Brian

Now legal in Alaska, and a bill is moving up in New York right now.

Look into intermittent fasting.

Why doesn't it have its own topic?

Traps is totally normal, chest is odd, lower back is dangerous and you should take care of your form. Chest could have been from other stuff and I just noticed it after the deadlift. I read on a lot of places lower back is okay. Like I said, no pain, just a little bit of soreness.

I've noticed after dead lifting the soreness from lifting is in my lower back, traps, and upper chest. Not that I mind this, but is it normal to feel it in the traps and chest a bit?

All the salt and dirt from snow plows putting it down for ice really makes keeping any car here clean impossible

I want lobster now

They were a gift

Scored some LED light strips. Purple and Pink for when the ladies come over for some Netflix and an LED bulb, which I'm using as an underglow for my desk. Excuse my poor wire management.

So my car was finally fixed today after three weeks. They couldn't find anything until yesterday when it wouldn't start. Biggest issue was the fuel pump which was replaced with a Ford part, the oil filter had a leak so they did a filter change and oil change, and the bottom radiator hose was rubbing on the front stabilizer bar. My uncle owns the shop so looks like I won't be going back to Firestone (they put my new hoses in).

How did you legally get those?

Pilot episode is free on iTunes. I enjoyed it so anyone who wants to check it out could go and see the first episode for free at least.

Fuck this is good.

I want toast now

Cutting is honestly really easy. Stick to a mostly high protein diet for best results. Eat a lot of fish and chicken, avacado is good for fats, and eat a fruit or something for carbs. This is what I did. Ate around 5 chicken breast, 2 avacados, and some fruit daily. Have one day set where you'll eat a little more in the carb area. Should work fine. Once in a while throw in some red meat.

Please add support for imgur gifv

I don't like Asian cars to be honest. Won't deny they last forever but I'd much rather own domestic or European. Also it is. http://www.edmunds.com/audi/a4/2005/ Insuring my Mustang is $5k a year, just finished drivers Ed and defensive driving so it's dropping to $3k. Not sure how different an Audi would be. Can't see the chart on mobile but thank you anyway CFO.

So you think a 2005 A4 would be expensive to insure?

I'm so lost with what I'd do if I have to replace.

It's not the cold. When my car starts in the mornings when it's colder compared to the afternoon where it won't start, that's not the problem. Edit: I've also been looking at Audi's. I've seen quite a few 2005 A4's that are in great condition, especially on the interior. Any opinions on them?

Well my car is having problems again. Got the coil pack and plugs replaced and I had that issue two weeks ago after the most recent repairs where it wouldn't manage to start (until it was dropped off at the mechanics where it would start). Thought it was the fuel pump but they weren't 100% and I'm not blowing $800 to find out that wasn't it. My uncle is looking at it now, if he finds nothing off to Ford we go. After that if they find nothing and it happens again I'll trade it in for a new vehicle.

I got a CAI, antenna, radio, and a outlet delete. Not too much of a big deal.

Thinking of upgrading to a newer Mustang, found this beauty up in Connecticut. Opinions?

http://www.youtube.com/watch?v=e4qS72YcZ_w

I went to the gym for the first time after a 3 week hiatus. Leg press gains are still good, moving up 20 a week. Around 260 right now.