IKILLYOU1324

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Posts posted by IKILLYOU1324


  1. Today BMX would like to share his amazing story about how he became ripped

    It all started out when BMX had a dream of this lady.

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    His whole life he has always wanted to be a beefcake, so he decided it was the day to start.

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    He stopped eating greasy foods.

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    and started a juice diet.

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    He also quit smoking cigs and went for a more "all natural" approach to sooth his needs.

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    Then he started the 7/24 work out regiment.(Queue Montage Music)

    It starts at 7:24 am

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    Then he heads to the local church for some cardio.

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    He then heads to Muscle Beach for some intense weight lifting.

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    He then heads over to the bars to work more on his upper body strength.

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    After a whole day of working out he heads home and gets to bed by 7:24 pm

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    After only 6 week the results were astounding.

    Before

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    After (Ladies please keep your panties on)

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    And that's how BMX became a beefcake.

    Enjoy :)

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