Ku Zi Mu 1194 Report post Posted May 12, 2012 I use 20s You? Quote Share this post Link to post Share on other sites
Mercy 30 Report post Posted May 12, 2012 I don't own any. Not a huge shock. Quote Share this post Link to post Share on other sites
DiO 4730 Report post Posted May 12, 2012 I use these. from 5 to 50bls. I really need the attachment that brings them up to 90lbs. but I go to the gym often enough that I havent bothered yet. Quote Share this post Link to post Share on other sites
Firm 982 Report post Posted May 12, 2012 Oh yeah. Quote Share this post Link to post Share on other sites
jobo 100 Report post Posted May 12, 2012 At my school we have like 110 but im not there yet Quote Share this post Link to post Share on other sites
Firm 982 Report post Posted May 12, 2012 The real weights. Haven't had the chance to use them this year due to the shitty weather (not enough room to lift in the house). I also own a curling bar and a tricep bar. I'm not really into weight training, prefer boxing. Quote Share this post Link to post Share on other sites
Ku Zi Mu 1194 Report post Posted May 12, 2012 Oh yeah. How much do those weigh? Quote Share this post Link to post Share on other sites
Firm 982 Report post Posted May 12, 2012 The little ones?? 5 pounds. Quote Share this post Link to post Share on other sites
Ku Zi Mu 1194 Report post Posted May 12, 2012 And the others? Quote Share this post Link to post Share on other sites
DiO 4730 Report post Posted May 12, 2012 not enough room to lift in the house there's gotta be room somewhere man. I used to do it in my small ass bedroom where my bed, dresser and computer desk took up most of the space. There was a small corner where I would do standing curls, shoulder press and other standing shit. Then I used to lie directly on the floor for benching and stuff. It sucked but was better than nothing. Plus just sit on a chair or on the edge of your bed for seated curls. Dont need a lot of room. but if boxing is your thing then I suppose you couldnt give to much of a shit lol. Quote Share this post Link to post Share on other sites
jobo 100 Report post Posted May 12, 2012 I'm about to do curls right now Quote Share this post Link to post Share on other sites
cuda 939 Report post Posted May 12, 2012 train at local gym (literally 2 steps from my door), dumbbells only go up to 80 pounds though. thankfully there are enough barbell weights to fill up a double decker. Quote Share this post Link to post Share on other sites
jobo 100 Report post Posted May 12, 2012 Is curls all you guys do? Quote Share this post Link to post Share on other sites
Firm 982 Report post Posted May 12, 2012 The small dumbells are only 6 pounds each. The bigger one has a combined weight of 16 pounds. And the stack contains 5,10 and 25 pound weights. Got a bench too. Needs a good wipe down though . The space is an issue, I have to hang my heavy bag in my bedroom doorway, which fucks my footwork up. Also because the weights are second-hand and fairly rusted they make a mess. Quote Share this post Link to post Share on other sites
cuda 939 Report post Posted May 12, 2012 Is curls all you guys do? 4 day split for me mostly, chest+bis; back+tris; leg day; shoulders+calves. might throw in an extra day for whatever i feel like. like to keep basics up, deadlifts+squats. Quote Share this post Link to post Share on other sites
DiO 4730 Report post Posted May 12, 2012 Also because the weights are second-hand and fairly rusted they make a mess. oooooooo, i see. lol. yah that'd be rough. Is curls all you guys do? I do focus on it pretty good but that's only cause I have a goal to reach for how much I can curl by the end of the year. I do everything tho. Today my tris and shoulder actually hurt pretty good from two days ago. went to cuba for a week so I gotta get back in routine. Usually i only hurt for 1 day. Quote Share this post Link to post Share on other sites
jobo 100 Report post Posted May 12, 2012 I do a five day workout day 1 bench with tricep extension, tricep pushdown, Dumbbell incline push UPS with bench dips. Day 2 squat with fuck I forgot but it's written down in my gym. Day 3 power clean with standing curls, seated curls, 1 arm curls. Day 4 push press with incline bench , db lunges and some other things. Day 5 all legs leg press, front squat, box jumps, db step UPS, and wall sits There are some other mini workouts that go with my power lifts I just can't remember what they all are. Quote Share this post Link to post Share on other sites
Firm 982 Report post Posted May 12, 2012 Had a quick play with my skipping rope earlier. Got a backyard boxing grudge match with my little brother in a few weeks. I'm expecting a pasting. Quote Share this post Link to post Share on other sites
DiO 4730 Report post Posted May 12, 2012 I dont write fuck all down. I just go at it and push myself everytime. I can remember more or less what I did the previous time and I consistently feel results. Quote Share this post Link to post Share on other sites
Edgecrusher 91 Report post Posted May 12, 2012 I have a weight bench with about 320kg of weights in various sizes. I haven't really done much lately as the weather has been shite and they are in my back garden, but I generally bench about 50 - 60kg in sets of 20. Not sure what the max I can bench is anymore. Quote Share this post Link to post Share on other sites
Firm 982 Report post Posted May 12, 2012 Same. Just keep lifting until stuff starts to hurt, then lift some more. 1 Quote Share this post Link to post Share on other sites
DiO 4730 Report post Posted May 12, 2012 amen Quote Share this post Link to post Share on other sites
ViceMan 1380 Report post Posted May 12, 2012 When did niggaz on the internet become fit? What happened to laziness y'all? I don't own any exercise equipment, I deem it a waste of money. Nor do I go to the gym, as that is also a waste of money. Then again i'm lifting random shit and walking a lot at work all day so that covers my exercise. Plus I do a few press ups whenever I can be bothered... (not that often.) 1 Quote Share this post Link to post Share on other sites
CaPn bOnEs 8527 Report post Posted May 12, 2012 3 lbs, nickel... Quote Share this post Link to post Share on other sites
Ku Zi Mu 1194 Report post Posted May 12, 2012 3 lbs, nickel... Ha This be ma baby Quote Share this post Link to post Share on other sites
